Wednesday, June 13, 2012

TUNA LASAGNA




Cream Sauce:
3/4 cup flour
1/3 cup oil/butter
1 cup milk
dash salt and pepper

Lasagna:
2 tins tuna (drained)
2 med. onions (cubed)
1 clove garlic
2 cups cut mushrooms
1 tin whole tomatoes
1 (small) tin tomato paste

Lasagna Pasta:
3 cups grated mozzarella cheese
3 tablespoons grated Parmesan cheese
Cream sauce: Mix together flour, oil, salt and pepper until you have created a paste.

·           Heat the milk in the microwave (about 2 mins) and pour little by little over the flour mixture until you have created a sauce. Sat aside.

·           Lasagna: Pre-heat oven at 350° In a medium bowl mix together tuna (drained), and the tomato paste. Add in the whole tomatoes (should have about four or five) and about half of the juice in the tin (as per taste). Add garlic, onions, mushrooms, salt and pepper to taste and set aside.

·           Cook your lasagna noodles. Take a large pan (lasagna pan) and oil the botton with a little bit of olive oil. Put in two layers of pasta, cover with half the tuna mix, cover the tuna mix with half the mozzarella.

·           Pour half your cream sauce and pour it over the cheese. Do the same thing with the next layer, only finish it off with the Parmesan cheese. Cook covered for approximately 30-40 mins and then uncovered until brown.

This is quick, easy and very good!!
Preparation time: 15 minutes
Cook time: 45 minutes.

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